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7 Day Breath Work Challenge!

It’s simple and easy to learn and if practised regularly will help reduce feelings of anxiety.

Every day I have a 10-minute breathwork exercise I talk you through which I suggest you do in the morning and evening. Then I give you the short exercises that you can do periodically throughout your day.

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With over 20 years under her belt of working with Reiki, Ruth Garner is a Reiki teaching Master who is passionate about educating people on the way we can use energy to heal ourselves and ultimately become empowered.

Her Reiki journey was not a simple, quick or easy route, Ruth now wants to help people move past the difficulties they encounter and successfully master their own healing abilities enjoying the best possible version of themselves and their lives.

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Be one of the 1st & 15 People to Pre-Enrol for’Novice to Reiki Master’, Receive & 70% OFF

EMAIL NOW & Recieve Voucher Code.

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